Wellbeing

With the founders of the NuSpirits Collective being plant-based for over 30 years, health plays an important role in all we do. Beyond the arts, we promote a lifestyle in tune with nature beginning with diet as well as physical activity.

Why are Yoga classes for children so important? 

Yoga perfectly incorporates and balances exercising the mind and body. Yoga involves the most simple bodily stretches with an emphasis on breathing. Beyond flexibility, it increases concentration and reduces feelings of anxiety. 

Yoga is a fun way that not only encourages children to work with one another but allows them to exercise in a more settled manner. 

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Why has NuSpirits chosen to produce Baobab? 

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There are so many benefits to consuming Baobab including:

  • providing 33% of our daily Vitamin C requirement 

  • helps balance blood sugar levels 

  • one of the highest Alkaline foods. Alkaline foods helps to balance our body's PH levels

NuSpirits as a collective works to support and sustain the local infrastructure. This requires us to work with the natural resources of Benin rather than outsourcing and exporting materials. The Baobab tree is native to Africa. 

In collaboration with the CIAAC, the local community are involved in the entire process of production right up to the packaging. 

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