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Bien-être

Covid 19 global crisis, marks the beginning of a new Era.        _cc781905 -5cde-3194-bb3b-136bad5cf58d_        

  La priorité absolue du monde est désormais la santé.

Le bien-être est l'essence du bonheur,

Chez Nu Spirits, nous promouvons une bonne santé, 

Ainsi qu'un mode de vie enraciné  dans la nature pour cultiver les  éléments fondamentaux d'une vie réussie.

baobab1
baobab1

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baobab fruit
baobab fruit

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baobab jus
baobab jus

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baobab1
baobab1

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     Native to tropical Africa, the Baobab tree, a member of the bombacaceae family, is also called the "magic tree", "pharmacist tree" or "tree of life". Being able to reach 20 meters high and a waist of 38 meters, it imposes by its imposing size... but also its numerous benefits! Indeed, as you will see in this article, baobab powder has unsuspected benefits.

      There are so many benefits to consuming Baobab including:

  • providing 33% of our daily Vitamin C requirement 

  • helps balance blood sugar levels 

  • one of the highest Alkaline foods. Alkaline foods helps to balance our body's PH levels

Baobab L'arbre de vie

  trouvez votre Africa Superfood sur BeninAmazone.com

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    The fruit is also called "monkey bread", since it also appeals to these animals, who like to climb trees to pick the fruit. The tree produces a fruit that dries naturally on the tree before being harvested. The seeds are removed and the pulp is ground into a powder and finally sieved.

baobab fruit.jpg

  The baobab seed is not only used to give birth to a new baobab specimen. It can also be used, even consumed, for its health benefits. Moreover, if in its native land the baobab is the symbol of longevity, it is not by chance.

      Green vegetables are rich in vitamins and minerals and are real allies of our daily health, in addition to coloring our plates nicely.

Ultra-rich in vitamins, fiber and minerals, green vegetables boost the body and help prevent certain diseases. What's more, they are low in calories! It should be noted, however, that from a nutritional point of view, the term "green vegetables" does not mean green in color, but fresh vegetables, unlike dried vegetables such as legumes.

Centella Asiatica
Centella Asiatica

Centella Asiatica

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Caesalpinia Pulcherrima
Caesalpinia Pulcherrima

Caesalpinia Pulcherrima

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Tectona Grandis
Tectona Grandis

Tectona Grandis

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Crateva Adansonii
Crateva Adansonii

Crateva Adansonii

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Tectonis Grandis
Tectonis Grandis

Tectonis Grandis

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Ocimum Gratissimum
Ocimum Gratissimum

Ocimum Gratissimum

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Carica Papaya
Carica Papaya

Carica Papaya

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Newbouldia Laevis
Newbouldia Laevis

Newbouldia Laevis

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Taraxacum Officinale
Taraxacum Officinale

Taraxacum Officinale

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      Green vegetables maintain a good metabolism, There are rich in folic acid, magnesium and chlorophyll. They contribute greatly to our health.

They improve the functioning of the liver and digestion in general. They prevent constipation and cardiovascular diseases, detoxify the body, improve eyesight, and ensure the good health of the fetus during pregnancy. Also, they keep bones, muscles and teeth healthy.

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Le yoga est une manière amusante qui non seulement encourage les enfants à travailler les uns avec les autres, mais leur permet de faire de l'exercice de manière plus stable .  

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Le yoga incorpore et équilibre parfaitement l'exercice de l'esprit et du corps. Le yoga implique les étirements corporels les plus simples en mettant l'accent sur la respiration. Au-delà de la souplesse, il augmente la concentration et réduit les sentiments d'anxiété. 

NuSpirits en tant que collectif, travaille pour soutenir et maintenir l' infrastructure locale. Cela nous oblige à travailler avec les ressources naturelles en Afrique  plutôt que d'externaliser et d'exporter des matériaux.

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En collaboration avec le CIAAC, la communauté locale est impliquée dans tout le processus de production jusqu'au conditionnement.